David Burch
David Burch is a Tai Chi and Qigong instructor, author, and online movement teacher. He creates practical, accessible programs combining Tai Chi, Qigong, breathwork, and walking to improve balance, strength, coordination, and mindfulness.
Drawing on years of study and teaching, David translates traditional practices into modern routines anyone can follow. Through books, courses, and videos, he helps students build confidence, develop sustainable movement habits, and support their physical and mental well-being.
Website: DavidBurch.com
Facebook:David Burch
YouTube: YouTube.com/@ShiftStates
Find My Books on Amazon
Upcoming Books
TAI CHI FOR SENIORS
SHIFTING STATES
Here's how we can practice
together
Join a Class Here
Practice with me online live or recorded here.
Join me on YouTube
Join my recorded practices on YouTube.
Join me on Age Bold
Join me live at AgeBold.com
DAVID BURCH
D I S C L A I M E R: ⚠️This content is intended for informational and educational purposes only. The holistic wellness practices shared are not medical advice and should not replace professional healthcare. You are fully responsible for your own wellbeing. Always consult your healthcare provider before starting a new health or movement practice, especially if you have an existing condition. David Burch and any contributors are not liable for how you choose to use this information.
