David Burch

I am a certified teacher of Integral Qigong and Tai Chi Easy™.

I use a follow-along style to teach beginners simple techniques to combat stress and help the body heal. Join me in the practice of somatic mindful movement as we explore the power of Tai Chi, Qigong, Breathwork, Meditation, and Self-Massage to reduce stress, boost energy, and support your body's natural healing.

Whether you're looking for calm, balance, or overall well-being, these easy-to-follow practices will help you connect mind, body, and spirit through breath and gentle movement.

D I S C L A I M E R: ⚠️This content is intended for informational and educational purposes only. The holistic wellness practices shared are not medical advice and should not replace professional healthcare. You are fully responsible for your own wellbeing. Always consult your healthcare provider before starting a new health or movement practice, especially if you have an existing condition. David Burch and any contributors are not liable for how you choose to use this information.